Share your story.

Everyone has struggled with their mental health at one point in life.

Whether it is through events that have deteriorated your happiness, or a mental illness. It is important that we normalize this struggle, and in fact, embrace it. By embracing this not only do we face the problem prepared to take it down, but we also raise awareness in others. The more stories shared, small or large, minor or major, the more the people around us will chime into discussion. On this page we will explore a wide range of topics on mental health. Not only will I be sharing other's stories on this page, I will also write brief articles about aspects of mental health that should be known and or should be discussed.

To share your story (even anonymously) and be featured on this page please go to the "contact us" section of the page and drop a note, email us directly at mentalhealthunderstood@gmail.com, or DM us on our Instagram page @understood_mental.health

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